Which location would be best suited for the ammunition lift event of the cft

May 20, 2013 · The Can Normal 5.56mm (M-16 ammunition) ammo boxes are generally used, but if you can’t find any on ebay or Amazon, then something close like a .50 cal box would be fine. The weight is what needs to be precise: 30 lbs. The Weight Just fill it with sand or earth until it weighs net 30 pounds. Not rocket science here. Bonus london black cab Ammunition Lift (AL); This is a timed event with a two-minute time limit. This event can be conducted either indoors or outdoors. The AL is a repetitive lift of a 30-pound ammunition can from shoulder height to overhead. ... Snow S. Top Marine says hold tight on pending CFT changes to rest intervals. Sep 01, 2019. Retrieved from https: ...Jun 23, 2014 · For your active recovery day, although a bike or elliptical is recommended, swimming or any other aerobic activity that is soft on your joints could work. Day 1 Warmup Ammo Can Press 1:00 max lifts, 1:00 rest. Repeat. Barbell Overhead Shoulder Press 2×8, 1:00 rests Pushups Fewest sets required to get to 50 Sprints 200 yds x 4, 1:00 rests Cool down An example might be: Five circuits 200m sprint, 20 push-ups, squats, weight 20 bodies, 20 ammunition lifts. Perform each series in this order, the execution of each exercise …Expert Answer 100% (7 ratings) Answer Option B - Cause and Effect Diagram Explanation Cause and Effect Diagram The cause-and-effect diagram is a method for analysing process dispersion. The diagram's purpose is to relate causes and effects. Three basic types: Dispersion analysis, … View the full answer bobcat of duluth Which workout schedule would be BEST suited for a weight-lifting workout that builds both strength and endurance? A. lifting weights four days a week with 2 to 4 repetitions B. lifting weights every day with 8 to 10 repetitions C. lifting weights three days a week with 12 to 20 repetitions D. lifting weights three days a week with 8 to 12 ...Marines must lift a 30-pound ammunition can from the ground to overhead as many times as possible within two minutes. Maneuver under fire. Marines must complete a 300-yard obstacle that consists of many combat related challenges including; a variety of crawls, resupplying ammunition, throwing a grenade, agility running, and dragging and ... butterfield canyon to tooele The Combat Fitness Test (CFT) is a physical fitness test of the United States Marine Corps, and is used in complement to the USMC Physical Fitness Test (PFT). The CFT is a 300-point test with an ...This video is about Ammo Lift (USMC CFT) This square box is an ammo organizer that can fit 9mm and 380 caliber bullets. It comes with dividers, for better bullet organization. The dimensions are specifically for 9mm Makarov, 9mm Luger, 380 ACP, 30 Luger, and 32 S&W. Its size is approximately five inches on each side and has a depth of 1.22 inches. thailand telegram group linksWhich location would be best suited for the ammunition lift event of the CFT? When is a repetition counted during Ammo Can Lift? The ammunitin can is lowered at or below the chin. the best suited location for the Maneuver Under Fire is? On a smooth and level grass surface, preferably a football or soccer field. What is an e8 in the Marine Corps?The Marine Corps is currently in talks to change to scoring for the CFT. Nothing has been decided, but be aware of possible changes. I will try and make sure these are constantly updated. Combat Fitness Test Scoring Table best derringer Selecting the CFT locations, Setting up events correctly, Accurately scoring events and recording results, Mitigating the risk of injury. Click again to see ...THE GOAL OF THIS EVENT IS TO LIFT THE AMMO CAN FROM SHOULDER HEIGHT TO OVERHEAD AS MANY TIMES AS POSSIBLE IN 2 MINUTES. THE STARTING POSITION OF THE AMMO CAN IS AT OR BELOW CHIN LEVEL. THE FINISH POSITION IS OVERHEAD WITH ARMS MOMENTARILY STRAIGHT. THE CAN DOESN’T HAVE TO BE DIRECTLY OVERHEAD BUT THE ARMS HAVE TO STRAIGHT AT THE TOP. Personal Protection ammunition is available in a wide variety of calibers including popular choices like .380 Auto, 9mm Luger, .40 S&W and .38 Special. Federal Premium Personal Defense HST Until recently, HST bullets, which have a copper jacket and lead core, were only available to law enforcement professionals.Aug 21, 2013 · • Ammunition can lifts (AL) Marines must lift a 30-pound ammo can overhead, until elbows lock out, as many times as possible in two minutes; each lift done in the allotted time earns the Marine a point. The maximum score for 17-26 year-old-males is 91 lifts . The maximum score for 17-26 year-old-females is 60 lifts • Maneuver under Fire (MUF) Movement to Contact; Ammunition Lift, Maneuver Under Fire. ... What equipment is authorized for a CFT ... Best suited location for CFT event?16 ต.ค. 2563 ... The three parts of the CFT are Movement to Contact, Ammunition Lift, and Maneuver Under Fire. The Movement to Contact drill is an 880-yard ...Nov 16, 2021 · There are three events in the CFT. These include: 880-yard Run Ammo Can Lifts Maneuver Under Fire Event #1: 880-yard Run Soldiers run this event while dressed as quickly as possible. How to Perform the 88-Yard Run The 880-yard run is performed by running in combat boots and camouflage Battle Dress Uniform (BDU) pants and a tee shirt. drop in auto sear jig About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ... Conducting the event required equipment. 1. M2A1 5.556 ammo can. -weighing exactly 30 pounds. -content should not move excessively when lifted. -GRIP TAPE must be applied to the sides to improve grip. -Marked CFT use only. 2. Calibrated scale to ensure can weighs exactly 30 pounds. As part of the Marine Corps Combat Fitness Test (CFT), this 30-pound ammo overhead lift tests Marines' functional strength under stress. Follow these exercis... pho 90 "the second event of the combat fitness test is the ammo lift. it is a repetitive lift of a 30 lb ammo can. this test will challenge and assess the anaerobic endurance of your upper body. the goal of this event is to lift the ammo can from shoulder height to overhead as many times as possible in 2 minutes.Ammunition Lift (AL) (1) This is a timed event with a 2-minute time limit. (2) This event can be conducted either indoors or outdoors. (3) The preparatory command is “Ready” and the execute command is “Go.” (4) The AL is a repetitive lift of a 30-pound ammunition can from shoulder height to overhead. ear cropping nc "the second event of the combat fitness test is the ammo lift. it is a repetitive lift of a 30 lb ammo can. this test will challenge and assess the anaerobic endurance of your upper body. the goal of this event is to lift the ammo can from shoulder height to overhead as many times as possible in 2 minutes. the starting position of the ammo canThe first was to describe best-practice methodologies for establishing gender-neutral standards for ... Ammunition Can Lift event—number completed. pads tampons THE GOAL OF THIS EVENT IS TO LIFT THE AMMO CAN FROM SHOULDER HEIGHT TO OVERHEAD AS MANY TIMES AS POSSIBLE IN 2 MINUTES. THE STARTING POSITION OF THE AMMO CAN IS AT OR BELOW CHIN LEVEL. THE FINISH POSITION IS OVERHEAD WITH ARMS MOMENTARILY STRAIGHT. THE CAN DOESN’T HAVE TO BE DIRECTLY OVERHEAD BUT THE ARMS HAVE TO STRAIGHT AT THE TOP. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ... blender nodes pdf Nov 16, 2021 · There are three events in the CFT. These include: 880-yard Run Ammo Can Lifts Maneuver Under Fire Event #1: 880-yard Run Soldiers run this event while dressed as quickly as possible. How to Perform the 88-Yard Run The 880-yard run is performed by running in combat boots and camouflage Battle Dress Uniform (BDU) pants and a tee shirt. Which location would be best suited for the ammunition lift event of the CFT? When is a repetition counted during Ammo Can Lift? The ammunitin can is lowered at or below the chin. …You really need to max the ammo can lifts and haul ass on that 880 to be a in a good place going into the MUF. If you have Bates Lites, wear them. Practice the motion you'll be using on the …May 20, 2013 · The Can Normal 5.56mm (M-16 ammunition) ammo boxes are generally used, but if you can’t find any on ebay or Amazon, then something close like a .50 cal box would be fine. The weight is what needs to be precise: 30 lbs. The Weight Just fill it with sand or earth until it weighs net 30 pounds. Not rocket science here. Bonus gloster canary sale The Combat Fitness Test (CFT) is a physical fitness test of the United States Marine Corps, and is used in complement to the USMC Physical Fitness Test (PFT). The CFT is a 300-point test with …This video is about Ammo Lift (USMC CFT) regency era language translator Oct 21, 2010 · The CFT begins with an 880-yard movement to contact, followed by an ammunition can lift and finishes with a maneuver under fire. Scores listed are for 17-26 age groups. 1st. Event - 880 yard movement to contact . The goal of this event is for Marines to complete the measured course as quickly as possible with maximum effort. May 20, 2013 · The Can Normal 5.56mm (M-16 ammunition) ammo boxes are generally used, but if you can’t find any on ebay or Amazon, then something close like a .50 cal box would be fine. The weight is what needs to be precise: 30 lbs. The Weight Just fill it with sand or earth until it weighs net 30 pounds. Not rocket science here. Bonus For PFTs conducted in 2022, Marines will still have the option to conduct the plank or the crunch just as in 2021, with slight scoring adjustments - the new time for the maximum score will 3:45, … online sweepstakes casino real money Oct 21, 2010 · The CFT begins with an 880-yard movement to contact, followed by an ammunition can lift and finishes with a maneuver under fire. Scores listed are for 17-26 age groups. 1st. Event - 880 yard movement to contact . The goal of this event is for Marines to complete the measured course as quickly as possible with maximum effort. This video is about Ammo Lift (USMC CFT) stackable wood crates The ammunition can must be lifted to a point overhead where the elbows are momentarily locked out. The ammunition can does not have to be lifted directly overhead. Once lock out is achieved,... Nov 16, 2021 · There are three events in the CFT. These include: 880-yard Run Ammo Can Lifts Maneuver Under Fire Event #1: 880-yard Run Soldiers run this event while dressed as quickly as possible. How to Perform the 88-Yard Run The 880-yard run is performed by running in combat boots and camouflage Battle Dress Uniform (BDU) pants and a tee shirt. A location in close proximity to cities and residential areas An inland location that closely borders a suburban neighborhood A location far away from cities and residential areas Answers Answer from: Quest SHOW ANSWER c is the correct answer step-by-step explanation: Answer from: Quest SHOW ANSWER the f last graph i believe daily dunklin democrat archives All surplus ammo will be corrosive. It might be a good idea to try to get a small quantity of surplus ammo types, and if one or more of them does good in your particular M39, go ahead and buy a bigger quantity of it. Be aware that the Finns typically called the 7.62x54r Russian the "7,62x53r." for some odd reason. But it is still the same caliber.The ammunition lift area must be marked with cones or flags. To mitigate injury risk, paired Marines are positioned during the ammunition lift event using which arrangement? The counting Marine stands to the side at 90° of the lifting Marine. SSgt Melissa Majors, a 28-year-old female, performed 44 proper ammunition lifts.Ammo can lift competition.45 pounds of cement.Me vs a PFC on the right, Cpl to my left, and a gunny to the far left... LOL. Ammo can lift competition.45 pounds of cement.Me vs a PFC on the right ... kohler magnum 18 spark plugs Aug 25, 2022 · Army Combat Fitness Test (ACFT) Event 1 – Ace the Maximum Deadlift (MDL) #2. Standing power throw Use a 10-pound medicine ball and measuring tape You can do this test indoors or outdoors Lower the medicine ball towards the ground with your arms fully extended and then throw the ball over your head backward Take one practice throw -terrain -climate and temp -number of participants -whether you have access to indoor facilities -other location concerns (i.e. traffic) -specific muscle groups for each exercise and specific risks posed by equipment (i.e. ammo cans) -risks due to fatigue Risk management process 1. Identify hazard 2. Assess risks 3. Decide 4. Implement controls 5. bluetooth radio vintage Jun 23, 2014 · For your active recovery day, although a bike or elliptical is recommended, swimming or any other aerobic activity that is soft on your joints could work. Day 1 Warmup Ammo Can Press 1:00 max lifts, 1:00 rest. Repeat. Barbell Overhead Shoulder Press 2×8, 1:00 rests Pushups Fewest sets required to get to 50 Sprints 200 yds x 4, 1:00 rests Cool down The ammunition can must be lifted to a point overhead where the elbows are momentarily locked out. The ammunition can does not have to be lifted directly overhead. Once lock out is achieved,... This video is about Ammo Lift (USMC CFT) Ammo can lift competition.45 pounds of cement.Me vs a PFC on the right, Cpl to my left, and a gunny to the far left... LOL. Ammo can lift competition.45 pounds of cement.Me vs a PFC on the right ...Military Fitness Military Workouts Military PFT Prep Marine Corps Combat Fitness Test (CFT) A Keesler Marine Detachment Marine lifts a 30-pound ammunitions can during a combat fitness test on... house to rent keighley This video is about Ammo Lift (USMC CFT) Ammunition Lift (AL) (1) This is a timed event with a 2-minute time limit. (2) This event can be conducted either indoors or outdoors. (3) The preparatory command is "Ready" and the execute command is "Go." (4) The AL is a repetitive lift of a 30-pound ammunition can from shoulder height to overhead.You really need to max the ammo can lifts and haul ass on that 880 to be a in a good place going into the MUF. If you have Bates Lites, wear them. Practice the motion you'll be using on the … ponytown accessories Which location would be best suited for the ammunition lift event of the CFT? Open, flat, outdoor area To mitigate injury risk, paired Marines are positioned during the ammunition lift event using which arrangement? The counting Marine stands to the side at 90 degrees of the lifting Marine dometic awning model numbers Basic components of an ammo cartridge. So, now that we understand the correct term for the ammunition used in your firearm is cartridge lets discuss what a cartridge consists of. Most modern cartridges consist of four main components – the case, primer, propellant, and projectile. A shotgun cartridge, more commonly referred to as a shell ...The Marine Corps Combat Fitness Test consists of three events: an 880-yard " Movement to Contact " run in boots and utes (two laps around the track: 800 meters, or 1/2 mile) 2-minutes continuous ammo can lift (30lb ammo can, as many rounds as possible) — from shoulder height to overheadThis video is about Ammo Lift (USMC CFT) how old was don knotts when he died About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ... strongsville car accident 2022Aug 25, 2022 · Army Combat Fitness Test (ACFT) Event 1 – Ace the Maximum Deadlift (MDL) #2. Standing power throw Use a 10-pound medicine ball and measuring tape You can do this test indoors or outdoors Lower the medicine ball towards the ground with your arms fully extended and then throw the ball over your head backward Take one practice throw U.S. Forces Fitness 13.8K subscribers As part of the Marine Corps Combat Fitness Test (CFT), this 30-pound ammo overhead lift tests Marines' functional strength under stress. Follow these... 2013 subaru wrx class action lawsuit Oct 21, 2010 · Perfect Score for a male – 2 min. 45 sec. Perfect score for a female – 3 min. 23 sec. 2nd. Event - Ammo can lift The goal of this event is to lift a 30-pound ammo can as many times as... Apr 27, 2018 · (Senior Airman Curt Beach/U.S. Air Force) NASHVILLE, Tenn. — The Army’s Future Vertical Lift cross-functional team that falls under the service’s new Futures Command has a goal of getting a new... Lift it often. Like sets of 20-25 (less reps if that's too hard) 3-5x a day. The sets should be moderately intense. Or aim to lift the ammo can daily for a specific number of reps. Like 100 per day or 150 per day. Do that 5-6x a week taking 1-2 days off. Also, any upper body workout program will help. Specifically any pressing movements. ram uconnect cost Image: marines.mil. The Marine Combat Fitness Test is a scored test. Every six months, Marines engage in the Marine Combat Fitness Test on base. Also, it is important to note this test is different than the Marine Corps Physical Fitness Test (PFT). The design of this test ensures Marines are ready to face the physical demands of combat situations.Oct 21, 2010 · Perfect Score for a male – 2 min. 45 sec. Perfect score for a female – 3 min. 23 sec. 2nd. Event - Ammo can lift The goal of this event is to lift a 30-pound ammo can as many times as... “the second event of the combat fitness test is the ammo lift. it is a repetitive lift of a 30 lb ammo can. this test will challenge and assess the anaerobic endurance of your upper body. the goal of this event is to lift the ammo can from shoulder height to overhead as many times as possible in 2 minutes. the starting position of the ammo can clouse murders wikipedia 20mm Ammo box. The 20mm ammo can is a popular ammo size as it can hold a lot - of whatever you decide to put in it. Holds up to 1500 rounds of 7.62 or 5.56/2.23 ammo. The lids on these cans are latched down at both ends and remove completely. Weight: 6kg. Dimensions: 43cm x 35.5cm x 19cm.Oct 21, 2010 · The CFT begins with an 880-yard movement to contact, followed by an ammunition can lift and finishes with a maneuver under fire. Scores listed are for 17-26 age groups. 1st. Event - 880 yard movement to contact . The goal of this event is for Marines to complete the measured course as quickly as possible with maximum effort. 45 ACP Defense Ammo For Sale – 230 gr +P JHP XTP Hornady Ammunition In Stock – 20 Rounds. The first shot penetrated to 17.7 inches, and the five shot group averaged 18.6 inches. This bullet expanded to .61 inches, which is pretty good. There’s also another benefit.b. Ammunition Lift (AL) (1) This is a timed event with a 2-minute time limit. (2) This event can be conducted either indoors or outdoors. (3) The preparatory command is “Ready” and the execute command is “Go.” (4) The AL is a repetitive lift of a 30-pound ammunition can from shoulder height to overhead. cj5 hard top Q4. A sewer has a diameter of 300 mm and slope of 1 in 400. While running full it has a mean velocity of 0.7 m/s, If both the diameter and slope are doubled (to respectively be 600 mm and 1 in 200), what will be the changed mean velocity when running half-full?About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ... scituate carnival tickets 45 ACP Defense Ammo For Sale – 230 gr +P JHP XTP Hornady Ammunition In Stock – 20 Rounds. The first shot penetrated to 17.7 inches, and the five shot group averaged 18.6 inches. This bullet expanded to .61 inches, which is pretty good. There’s also another benefit.Jun 23, 2014 · For your active recovery day, although a bike or elliptical is recommended, swimming or any other aerobic activity that is soft on your joints could work. Day 1 Warmup Ammo Can Press 1:00 max lifts, 1:00 rest. Repeat. Barbell Overhead Shoulder Press 2×8, 1:00 rests Pushups Fewest sets required to get to 50 Sprints 200 yds x 4, 1:00 rests Cool down first order upwind scheme matlab d him to five years' probation and ordered him to pay during each has two small children, the payments will be a strain. If he had been sent to The victim's family would not have benefited, either. Which shape best shows the organizational layout of this paragraph? Alternate sentences for some convicts can benefit both the convict and society.Apr 27, 2018 · (Senior Airman Curt Beach/U.S. Air Force) NASHVILLE, Tenn. — The Army’s Future Vertical Lift cross-functional team that falls under the service’s new Futures Command has a goal of getting a new... May 20, 2013 · The Can Normal 5.56mm (M-16 ammunition) ammo boxes are generally used, but if you can’t find any on ebay or Amazon, then something close like a .50 cal box would be fine. The weight is what needs to be precise: 30 lbs. The Weight Just fill it with sand or earth until it weighs net 30 pounds. Not rocket science here. Bonus do you have to take finasteride every day reddit “the second event of the combat fitness test is the ammo lift. it is a repetitive lift of a 30 lb ammo can. this test will challenge and assess the anaerobic endurance of your upper body. the goal of this event is to lift the ammo can from shoulder height to overhead as many times as possible in 2 minutes. the starting position of the ammo can use a haul line to lift the firearm over the fence lay the firearm down on your side of the fence check the firearm for obstructions unload the firearm unload the firearm What is the recommended way to transport a firearm? A) wrapped in a large towel B) in a window gun rack C) in a gun case D) inside a heavy-duty backpack C) in a gun case best birthday restaurants near me An example might be: Five circuits 200m sprint, 20 push-ups, squats, weight 20 bodies, 20 ammunition lifts. Perform each series in this order, the execution of each exercise before moving on to the next. No pause between sets. controlled fatigue training workout The goal is to achieve as quickly as possible exercises.The sun kisses the earth goodbye, and entrusts its vigilant watch upon the timid stars and the solitary moon. Afternoon, when the sun begins its dissent to the edge of the earth. While the air begins to cool and life begins to slow, so do its rays as it bids its farewell to this humble earth. Midnight, when one may reminisce as the stars ...The Marine Corps Combat Fitness Test consists of three events: an 880-yard “ Movement to Contact ” run in boots and utes (two laps around the track: 800 meters, or 1/2 mile) 2-minutes continuous ammo can lift (30lb ammo can, as many rounds as possible) — from shoulder height to overhead About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ... copter vs tank unblocked games 911 This video is about Ammo Lift (USMC CFT) Which workout schedule would be BEST suited for a weight-lifting workout that builds both strength and endurance? A. lifting weights four days a week with 2 to 4 repetitions B. lifting weights every day with 8 to 10 repetitions C. lifting weights three days a week with 12 to 20 repetitions D. lifting weights three days a week with 8 to 12 ...Question 1 If they need approximately 1200 f 2, which location(s) will suit their needs? Which location(s) should not be considered? Be sure to identify the amount of square footage for each location to justify your answer. Building A: 25 f X 60 f 1,500 square feet (25 x 60 = 1500) Building B: 35 f X 35 f 1,225 square feet (35 x 35 = 1225) Building C: 28 f X 36 f 1,008 square feet (28 x …Ammunition Lift (AL) (1) This is a timed event with a 2-minute time limit. (2) This event can be conducted either indoors or outdoors. (3) The preparatory command is "Ready" and the execute command is "Go." (4) The AL is a repetitive lift of a 30-pound ammunition can from shoulder height to overhead. iowa dhs safety plan The Marine Corps is currently in talks to change to scoring for the CFT. Nothing has been decided, but be aware of possible changes. I will try and make sure these are constantly updated. Combat Fitness Test Scoring TableQuestion 1 If they need approximately 1200 f 2, which location(s) will suit their needs? Which location(s) should not be considered? Be sure to identify the amount of square footage for each location to justify your answer. Building A: 25 f X 60 f 1,500 square feet (25 x 60 = 1500) Building B: 35 f X 35 f 1,225 square feet (35 x 35 = 1225) Building C: 28 f X 36 f 1,008 square feet (28 x …Selecting the CFT locations, Setting up events correctly, Accurately scoring events and recording results, Mitigating the risk of injury. Click again to see ...About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ... fema campers for sale in arkansas For PFTs conducted in 2022, Marines will still have the option to conduct the plank or the crunch just as in 2021, with slight scoring adjustments - the new time for the maximum score will 3:45, …Expert Answer 100% (7 ratings) Answer Option B - Cause and Effect Diagram Explanation Cause and Effect Diagram The cause-and-effect diagram is a method for analysing process dispersion. The diagram's purpose is to relate causes and effects. Three basic types: Dispersion analysis, … View the full answer how to transport a hot tub in a truck As part of the Marine Corps Combat Fitness Test (CFT), this 30-pound ammo overhead lift tests Marines' functional strength under stress. Follow these exercis... soccer deaths 2022 data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAKAAAAB4CAYAAAB1ovlvAAADOUlEQVR4Xu3XQUpjYRCF0V9RcOIW3I8bEHSgBtyJ28kmsh5x4iQEB6/BWQ ... The Marine Corps is currently in talks to change to scoring for the CFT. Nothing has been decided, but be aware of possible changes. I will try and make sure these are constantly updated. Combat Fitness Test Scoring Table1 ธ.ค. 2563 ... The CFT also involves three events; Movement to Contact (MTC), two-minute Ammunition Lift (AL), and Maneuver-Under-Fire (MANUF). It is of ...Which forklift would be best suited for work in low height clearance area? 60 inches, 28 inches or 14 inches of free lift? I would rather “full free lift”, but the more the better. The idea is that you want the forks to lift as far as possible before the overall height of the mast increases. Such as you might want in a shipping container. silver x malleus